I am currently opening up a 4 week online introductory course tailored for women working in medicine to learn more about compassion-focused therapy.

The free, private online group will be facilitated live by me, a Consultant Psychiatrist with additional training in couples/family therapy and a Compassion Mind Training group facilitator with https://balancedminds.com.

We will discuss aspects relating to managing stress and burnout, dealing with disappointment, work-life balance and the ‘mental load’, and overcoming perfectionism and the need to overachieve. Please note that this is not a group therapy course but a psycho-educational course. To work one to one private with me with regards to mental health and wellbeing please Contact me via my PA, Claire.

For more information about this online course starting in SPRING 2025 and to sign up to the waiting list please complete the form on my Contact page with the title COMPASSION PRESCRIPTION

(please note: applicants will be screened for suitability. In return for free access to the course and materials, they will need to participate in all sessions and provide regular written feedback.)